Sports and Remedial Massage

Sports and Remedial Massage is suitable for everyone. Not only being of benefit to professional sports people, those from gym goers to builders to office workers can all reap the benefits of an effective, personally tailored Sports Massage Treatment. So don’t let the name put you off if you are not the sporty type!

Incorporating a range of techniques, a sports and remedial massage will be a deeper massage than you may have previously experienced. The pressure and depth of techniques used will always be explained to you and through constant communication with me will never go outside your comfort zone. As well as dealing with your pain or injury rehabilitation, a key part of the journey is to establish the potentially dysfunctional patterns and lifestyle choices that have led to the injury or discomfort and work together to treat it and to prevent its reoccurrence. This can be due to poor postural alignment brought on by long hours at a desk or driving, or alternatively by overtraining or not listening to your body before those niggles become something more serious that won’t go away on their own.

Tired muscles, aches and pains and chronic problems can all be alleviated through sports and remedial massage and leave you feeling rested, rejuvenated and pain free.

Sports & Remedial Prices

60 minute Massage - £45
90 minute Massage - £60

Block Booking (6 for the price of 5)
6 x 60 minute Massage - £225
6 x 90 minute Massage - £300

Potential Benefits Include

  • Reduce pain and discomfort
  • Relieve stiffness and tension
  • Improve circulation and lymphatic flow
  • Increase/improve range of motion
  • Address postural imbalances
  • Break down adhesions in the tissue
  • Improve scar tissue alignment
  • Speedier recovery after sport or injury
  • Decrease the risk of injury
  • Lengthen shortened muscles
  • Improve energy and performance
  • Reduce the effects of stress on the body
  • Aid rest and improve sleep
If you are unsure if sports and remedial massage will be right for you, or you have any questions, please feel free to contact me for clarification.

“You need to take care of your body so your body can take care of you”

Certified by NLSSM